What are you doing to prepare for this changing world?
The world seems to be more and more turbulent all the time. At the time of this writing, there had...
Avoid doing stupid things…
It has been said the best way to avoid a scenario where physical self-defense might be required is to avoid...
Easy Way to Increase Your Ability to Survive and Help Others
I still prefer taking courses in person that are physical in nature. The Red Cross has gone to a blended...
Do Something Every Day That Will Make You A Better…
There is allegedly a saying in the special forces that every day you should do something that will make you...
Mirror, Mirror on the Wall…..
This is not going to be about a vain wicked witch. This post will be designed to show or remind...
Goal of Training
“Fast is fine, but accuracy is final. In a gun fight. You need to take your time in a hurry.”...
If I Could Only Teach One Thing …
In the years I’ve been studying and practicing the martial arts, I often consider what wisdom I would want to...
Simple Easy Routines
I have just finished the book Atomic Habits by James Clear. A strongly recommended read or listen to anyone looking...
Improvised Weapons
Improvised weapons essential come in two categories: 1) Deliberately Assembled - prison shank 2) Found in your environment and ....
Practice Makes Permanent
"Amateurs Practice Until They Get it Right; Professionals Practice Until They Can't Get It Wrong" - Unknown Practice is the...